Beetroot Bliss Balls

Recipe - Beetroot Bliss Balls

Recipe by Divya Nair, The Warm Toast.


  • 1 small Beetroot (shredded)
  • 1⁄2 cup Almond/cashews (powdered)
  • 1 cup Coconut (grated)
  • 2 tbsp Chia seeds (optional)
  • 1⁄4 cup Cocoa Powder
  • 1⁄2 cup Maple Syrup
  • 1-2 tsp Oil (for greasing hands)
  • 1/4 cup (In a plate for rolling & coating) Semolina (Suji)
  • Sugar Free
  • 1/8 tsp Powder


  1. Powder the almonds in a blender & keep aside.
    Shred the beetroot in a chopper/manually.
  2. In a pan, dry roast the grated coconut.
  3. Add the shredded beetroot to this and cook for a min.
  4. Now, in a bowl mix this with cocoa powder, chia seeds (optional), powdered almonds and maple syrup.
  5. In a separate plate, take some dry roasted semolina mixed with sugar free powder.
  6. Make balls out of the mix above and roll them in the semolina mix for a light coating. The beetroot mixture will be sticky, so grease your hands with a little oil to avoid it sticking to your fingers.
  7. Chill the beetroot balls for an hour and they are ready to serve.
Sample Product Label
Back to top to the top button