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Apple Ginger Compote with Toasted Walnuts

Course: Heart Healthy, Desserts

Products: Slow Cookers

Ingredients:

Recommended Hamilton Beach® Products:  Food Processors

Slow Cookers

  • 6 Granny Smith apples, cored, sliced in food processor
  • 4 cinnamon sticks
  • 1 cup raisins
  • 1 cup brown sugar substitute blend, such as Splenda®
  • 2-inch piece of fresh ginger, peeled, minced finely in food processor
  • Juice and zest of 1 lemon
  • 1/2 cup water
  • 1/3 cup chopped walnuts, toasted

Directions:

  1. Place all ingredients in slow cooker and stir to combine.
  2. Cook for 3 hours on HIGH or 5 hours on LOW.
  3. Stir and remove cinnamon sticks before serving warm with Gingersnap Tortillas, if desired.
Serves: 4

Nutritional Information:
(Based on Individual Serving: 1 1/2 cups) • Calories 270 • Total Fat 7g • Saturated 0.5g • Cholesterol 0mg • Sodium 5mg • Carbohydrates 63g • Dietary Fiber 6g • Sugars 49g • Protein 3g